I try to cook for myself most of the time because I think eating out is unhealthy. There was some study I read that said that people who eat out daily, typically consume 200-400 more calories than people who don't. The portion sizes at most places are just too large. I guess it is more bang for your buck, but it also puts more bang in my booty! If there is food in front of me, I want to eat it! Cooking at home allows me to make just enough for a healthy meal.
|