Welcome to the Battle of the Bulge
OK.. so lets see I ahve been dieting since I was 4........
Yup I was one of those kids that was put on diet pills, thyroid pills, monkeyed with to loose weight and made worse as I got older because of all that stuff..........
I am currently on, for a year so far South Beach. with Slimfast I have replaced fat with muscle so I didnt loose numbers just inches.
I went from a size 18 almost 20 in pants and a 24 in a blouse to a 14/16 in pants and an 18/20 in a blouse. inhereited boobs are big.. yuck......
Anyway, I eat protein to fiber ratio like southbeach and use slimfast as a shake with meals to fill me up. so I eat less. It works well for me........
In teh summer teh weight drops off on this diet and snorkeling three or four times a weekf or two hours each time.
I am the same size I ended last year so ithelps to keep me stable.
My hubby actually came up with it after going through diets with me. I ahve to watch high prteins though because I am dibetic and i want to keep my kidneys.....
julie
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