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Originally Posted by Tanya
I'm the stress queen - I can so relate to the not sleeping thing. I try to just stay focused on something in the moment instead of worrying about things out of my control (SO hard to do). For me, there's nothing better than a pampering session: hot shower, slathered on lotion, hot tea or coffee, biscotti, a stack of fashion mags or a book. Just something that's mindless. It puts me at ease - even if it's just temporary, at least I'm breathing easy for a little while.
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oh i tried writing all my thoughts on paper so i could sleep~!!! i always over analyze everything thus im so stressed all the time. hopefully i get better at this as i get older.
