Javascript Menu by Deluxe-Menu.com
Thread: Slimming Arms?
View Single Post
  #8 (permalink)  
Old 04-15-2007, 08:38 AM
etali etali is offline
Senior Member

 
Join Date: Mar 2007
Posts: 295
Default

You won't bulk up unless you really go for that by changing your diet and working out a LOT. If you just do some basic exercises (half push-ups where your knees are bent, or lift dumb-bells or bottles as someone else suggested) then you'll be fine.

Your muscles will get more toned, and better definition - you'll be able to see them better as the fat slims down, but you won't end up looking like a body builder
Reply With Quote