Vitamin Supplements

[etali]

Does anyone here take vitamin supplements?

I used to, but I got out of the habit. I'm thinking of starting again though since for the past few weeks I've had a cold that just won't go away, and I'm convinced that supplements help.

What do you think?

[kitsch_k]

i do think taking vitamins is important..i had this recurring cold and it only disappeared when i regularly took vitamin c again

[QueenMaa]

I'm taken a vitamin and liquid mineral supplement. I do believe it has helped me from getting sick because I haven't been sick at all this year.