Weight Loss after the holidays

[MerdeCat]

I gained about three or four pounds over the holidays. It's been too cold to go walking, my usual exercise.

I'm trying to get motivated to exercise indoors, but it's so boring.

What do you do for exercise when you can't go outside?

[laura]

Well, if I were motivated, I'd do pilates and do some light weight work while on an exercise ball. But...I'm not motivated

[Marco]

I'm totally going on Jenny Craig, or Nutrisystem.
I was reading People and they showed Tori Spelling went on Nurtisystem and lost the weight after having her baby.
Kimberly Locke went on Jenny Craig and lost I think 40 pounds.
I have two friends who both went on Jenny Craig and both lost around 40 pounds in 4 months. Both seemed fine with it.

[MerdeCat]

Originally Posted by laura

Well, if I were motivated, I'd do pilates and do some light weight work while on an exercise ball. But...I'm not motivated

Yes, exercise ball... that big white thing in the corner that my cat is afraid of.

[fatboy522]

Hey, I'm 18 years old and used to play football and I decided to take a year off last year and decided to do the same this year, partly because I lost interest and wanted to focus on school and the other being I'm pretty lazy. But the thing is my fitness is bad while I've not being playing, but I'm planning on playing next year since I've regained somewhat of an interest back in the game.
What can I do to get my fitness back to where it was?

[ricci]

Originally Posted by laura

Well, if I were motivated, I'd do pilates and do some light weight work while on an exercise ball. But...I'm not motivated

we'd make good workout partners laura

[QueenBee]

My workout regime 4 time a week

45 to 50 minutes of cardio
weights 3 times a week after cardio
sit-ups on a ball

I eat what I want and play when I want... no weight issues!

But I must say.. the eat what I want does not include fast food or donuts

[UMPsMybeech]

Originally Posted by QueenBee

My workout regime 4 time a week

45 to 50 minutes of cardio
weights 3 times a week after cardio
sit-ups on a ball

I eat what I want and play when I want... no weight issues!

But I must say.. the eat what I want does not include fast food or donuts

But in reality din't you husband leave you because of your insaciable habit for crack cocaine?

Tell the truth

[QueenBee]

you must be confusing me with someone else hun! My husband likes his trophy wife healthy

[ricci]

Originally Posted by UMPsMybeech

But in reality din't you husband leave you because of your insaciable habit for crack cocaine?

Tell the truth

I think it was aunt bea who had a man run off for the crack??

[QueenBee]

No dear... my husband likes my muscles.. likes to rub massage oils on them and see me flex

[Ishwani]

Waheed likes to rub me down with ginger root oil and then...... well girls lets just say!!!!!

[03 35th]

Did someone say Crack??????

[ricci]

Quentin Jammer is a very sexy man

[Bad Kitty]

I live in California. Too cold to go outside is like, 40 degrees. It is only like that for a short time, and during the night. We play soccer 3 times a week and my hubby and I do yoga ball rotation during our TV time.

Yoga ball is best IMO.

[oregongal]

I absolutely love water aerobics - but yes you have to leave the house! The water is a lot of fun and I sure don't miss the sweating.

[ricci]

VERY aerobic !

[ricci]

Girls, let's not forget that Sex is a great workout when done properly!

[Bad Kitty]

second that too!

[ricci]

Girls I have a birthday coming up. I've decided on a stringent workout regimen. Gotta keep these old bones movin!

[Aunt Bea]

Try pilates Ricci, it has worked wonders for me.